Hello All,
It’s getting to be that time of year again, hopefully you were all able to maintain or potentially lose some additional weight this summer. For me; I managed to gain five pounds and exercise only a couple times in the first few weeks following our last challenge.
Keep in mind there are two ways of earning points: exercising and losing weight. As we saw during the last challenge; Erin (winner of % weight loss) had one of the lowest point totals for working out. If you’re planning to compete this round you’re going to have to do both. Eating right is often forgotten with the focus on exercise, but again, Erin is a great example that you can achieve one without the other. Imagine what would happen if we combined the two.
Please let Krissy or me (Jon) know if you’re planning on joining this round and feel free to invite anyone else that may be interested - the more the merrier.
Contact info:
J_KStodola@comcast.net or feel free to call me @ 612.669.2000.
Please let us know ASAP and be sure to send your email address and phone number.
Rule Change: In order to keep this site up to date and current – you are required to turn in your weekly points by Monday no later than 12:00 pm (noon). If you are late, you will be docked 1-point per day starting at 12:01 pm Monday.
FYI - The BLOG will be updated on Tuesday (baring any reporting delays).
1 comment:
The starting date is posted on the side under "duration" as well, but we will begin round 3 of the Weight08 challenge Sunday, August 31st.
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