Week 1 Results:
Jon - 11 points
Steve - 9 points
Chris - 9 points
Tom - 8 points
Tim - 7 points
Nicole - 6 points (owes $1.00)
Dan - 0 points (owes $2.50)
Mary - 0 points (owes $2.50)
I believe Dan and Mary were unable to access the group page on Facebook and weren't aware of the website, www.weight08.blogspot.com. Therefore, they were not fully aware of the rules and hence, didn't participate the first week. To keep things fair and competitive, I am making an executive decision to throw out the lowest point week for each person. Your total points will be based on your best 9 weeks of this 10-week competition. Total % weight loss will still be based on your starting weight.
TIP: www.myfitnesspal.com is a great website for tracking calories and exercise. It helps keep you on track and accountable for what you put in your mouth. (Note: Track everything. It's a bit daunting at first, and tedious, but it works!
Please add one weight loss or exercise tip in the comments section. We can all benefit from each other's knowledge and experiences.
