Week 11 Results

Question: What do these five things have in common: spring break, Super Bowl, vacations, birthdays and weekends? 

A. It is hard to control what we eat during each.
B. They automatically add 2-4 lbs to a person.
C. They each provide an opportunity to break a habit.
D. They are all fun and have nothing to do with weight gain or loss.

Answer: C

Whether caused by an event, stress, fun, or curing a sweet tooth we all have habits that have been learned over a long period of time. Each time you overcome these urges you move a little closer to a life of healthy living. Don't avoid them, acknowledge the craving and make a choice to skip it, and keep making the right choice each time. Sooner or later the cravings will dissipate.

Jon Stodola - 9 (bonus $5.00)
John Ellis - 7
Andrea Carver - 6
Tina Skipper - 6
Don Running - 5
Mary Jo Running - 5
Tom Stodola - 5
Drew Boxrud - 4
Jason Skipper - 3 (owes $1.50)
Dan Skipper - 3 (owes $1.50)
Brad Brun - 1 (owes $3.00)

We're in the final week of this competition - let's finish strong!

Week 10 Results

Congratulations to John Ellis for winning the 5-week total points! I knew I shouldn't have eaten that brownie.

Donald Running - 10
John Ellis - 9 (won $25.00)
Jon Stodola - 8
Tom Stodola - 7
Mary Jo Running - 6
Jason Skipper - 6
Dan Skipper - 6
Andrea Carver - 5
Brad Bruhn - 3 (owes $1.00)
Tina Skipper - 2 (owes $2.50)
Drew Boxrud - 2 (owes $2.50)

Only one and half weeks left. Let's end strong!!!