Another week done and another 8 pounds lost as a group, bringing our total weight loss so far to 55 pounds. That is great! A good website to reference is http://www.livestrong.com/. Check out the Daily Plate to help track how much you should be eating versus what you actually are eating.
Dustie – 9
John – 8
Mary – 8
Melissa – 7
Jan – 7
Jon – 6
Joe – 5
Laura – 5
Krissy – 5
Karen – 5
Ann – 5
Rolf – 4
Jenny – 4
Nancy – 3 (owes $1.50)
Tommy – 3 (owes $1.50)
Dan – (-2) (owes $3)
